False Turkey Tail mushrooms ( Stereum ostrea) grow in a similar way to turkey tails and look similar on top.How to Find Turkey Tail Mushrooms in The Wild It is particularly good at promoting Bifidobacterium and Lactobacillus while fighting harmful bacteria, such as Clostridium and Staphylococcus. ![]() ![]() Prebiotics act as food for healthy gut flora helping it to grow and flourish. Turkey tail mushrooms are also a good source of prebiotics.These are protein-bound polysaccharides, or carbohydrates. These polysaccharopeptides are said to naturally strengthen the immune system and ease inflammation in the body. Turkey tail mushrooms also contain polysaccharopeptides.In fact, one study found turkey tails to have 35 different antioxidants. Turkey tail mushrooms have been found to be very high in antioxidants including phenols and flavonoids.The Health Benefits of Turkey Tail Mushrooms If you aren’t into foraging, don’t worry, turkey tail is a very common mushroom to buy as a health supplement in pharmacies or online. If you have spent any time at all hiking in the woods, chances are you will have passed some turkey tails. ![]() They are extremely common and grow in almost all forests throughout North America, Asia, and Europe. These amazing little mushrooms grow on dead wood and work hard to help decompose the matter, returning it to the earth.
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